The benefits of cold water swimming

Recorded 10th February 2022 

In this episode, Dr Toni Brunning and Dr Lucinda Williams discuss clinician wellbeing with a focus on open-water and cold water swimming,  including the physical and emotional benefits. There is an article about this topic in the January 2022 bulletin. 

Recorded by The Royal College of Anaesthetists 

Dr Toni Brunning

Consultant Anaesthetist and RCoA Council Member 

Dr Lucinda Williams

ST6 Anaesthesia