The benefits of cold water swimming
Recorded 10th February 2022
In this episode, Dr Toni Brunning and Dr Lucinda Williams discuss clinician wellbeing with a focus on open-water and cold water swimming, including the physical and emotional benefits. There is an article about this topic in the January 2022 bulletin.
Recorded by The Royal College of Anaesthetists

Dr Toni Brunning
Consultant Anaesthetist and RCoA Council Member

Dr Lucinda Williams
ST6 Anaesthesia